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SUP/Yoga!

September 8, 2013 @ 1:00 pm - 4:00 pm

| $75 – $85

SUP/Yoga! Split Rock Outfitter & Guides Lake Champlain Yoga Arts 3 Hour – SUP/Yoga Workshops 1- 4 pm Sunday – September 8, 2013 $75 per person per trip, $85 week before 10 person maximum per trip Join us for a leisurely Sunday on the Boquet River for Stand Up Paddle boarding and Yoga! Kevin Shaw, Michelle Maron and Cache Hartzell will guide you all the way! Kevin will show you the basics of the SUP from the pfd, to safety tips to maneuvering on the river. Michelle and Cache will lead you the rest of the way with some basic Yoga postures on the SUP building strength and balance while enjoying a beautiful paddle down the river. The best part of the workshops will be the beauty of the river and outdoors! No Yoga experience necessary. Please bring your suit ready to jump in the river and leave your ego at home! To sign up or for more information please email lakechamplainyogaarts@gmail.com or call 518.963.4300 or go to www.livewellessexny.com.

Details

Date:
September 8, 2013
Time:
1:00 pm - 4:00 pm
Cost:
$75 – $85

Organizer

Live Well
Phone:
518-963-4300
Email:
lakechamplainyogaarts@gmail.com
Website:
http://www.livewellessexny.com/

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