The Essex Calendar is the quickest and easiest way to discover what’s happening in and around Essex, NY. In addition to the calendar view, you can view a list of upcoming events and add an event. (Lost your password?)
NOTICE (March 13, 2020) In light of the COVID-19/Coronavirus pandemic many events in the country and our community are being canceled or postponed. We will do our best to update events, but we recommend you double-check with the venue/event organizer to confirm scheduled events are taking place before attending.
- This event has passed.
LCY&W Restorative Yoga Workshop
April 27, 2014 @ 1:00 pm - 4:00 pm
Relax. Relax. Relax. Restorative Yoga – Wellness Workshop at LCY&W
Sunday, April 27 – 1-4 pm
Michelle Maron, CKYT & Robin Gucker
$45 per person, $55 the week before
This workshop is slow and mellow with long, comfortable holds focusing on reducing stress through restful rejuvenation and gentle relaxation. As you are guided into the restorative pose, you will receive gentle nurturing touch to aid in the healing process and align the union of your being into a complete relaxation.
Restorative Yoga is a deeply relaxing practice, often referred to as the “yoga of surrender.” Restorative Yoga differs from free-standing yoga poses, which are held in proper alignment by muscular action. In these modifications of classical poses, the muscles remain quiet; the shape and alignment of the pose is determined by props. Learn more…
All levels welcome!
Drop a check at Lake Champlain Yoga & Wellness—in the grey lock box at the front door if we’re closed. Or sign up online using a credit card through www.lakechamplainyogaandwellness.com—at the bottom of Yoga & Yoga Therapy page.