The Essex Calendar is the quickest and easiest way to discover what’s happening in and around Essex, NY. In addition to the calendar view, you can view a list of upcoming events and add an event. (Lost your password?)
NOTICE (March 13, 2020) In light of the COVID-19/Coronavirus pandemic many events in the country and our community are being canceled or postponed. We will do our best to update events, but we recommend you double-check with the venue/event organizer to confirm scheduled events are taking place before attending.
- This event has passed.
CATS Mindful Trail-Walking
July 11, 2015 @ 9:00 am - 11:00 am
Champlain Area Trails (CATS) invites you to learn “Mindful Trail-Walking.”
Join Tara Marie Perri as she leads us through the Field & Forest Trail, strengthening our skills for mindful walking. Through exploratory exercises Perri will encourage us to slow down, sharpen our senses, and observe, while developing a whole new awareness of the beauty that already exists all around us. Her professional work is dedicated to yoga education and research, holistic health therapeutics, and the integration of mind/body practices with the arts and sciences. Tara Marie holds an MFA and serves on Faculty at NYU Tisch School of the Arts. She maintains private practices in New York City and Brooklyn. Click here to register.
Led by: Tara Marie Perri, Founder/Director of The Perri Institute for Mind and Body
Location: Field & Forest Trail
Donation: $10 donation per adult (18 & up)
Time: 9:00 to 11:00 a.m.